Apples are great healthy snack when you are hungry. They are cheap, plentiful all year round, and come in many shapes, sizes and colours.

Apples also have lots of health benefits... they really can help keep the doctor away! 

Read our guide, which includes two tasty recipes, to find out more

READ OUR GUIDE

Did you know? 

Leeds Autism Services can provide activities such as cooking, food budgeting, and learning about how to eat healthier as part of our specialist support packages. Click the button below to find out more. 

FIND OUT MORE

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