Resilience can be described as “the ability to recover from tough, difficult or challenging situations”

Autistic and neurodiverse people may face additional challenges and difficulties in their lives. Read our wellbeing guide for tips on how help you build resilience

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Leeds Autism Services provide support to promote good mental health as part of our specialist packages; we work closely with health professionals to develop strategies to help people overcome mental health problems, and have multi-sensory rooms in our bases. Click the button below to find out more. 

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