Sometimes it’s easy to lose sight of why you are important, so here is a gentle reminder that YOU are important!

5 Reasons you are important:

1. You are one of a kind
2. You are valuable
3. You are capable of loving and being loved
4. You can be an inspiration
5. You mean the world to someone

Now if you still aren’t feeling important after reading this list, you can download our graphic.

Show yourself some love and appreciation this Feel Good Friday because you are all very important.

Read more of our wellbeing posts in our Welcome to Wellness hub