Happy Wellness Wednesday everyone!

World Wellbeing Week has returned for a third year, and aims to provide the opportunity for participants to promote an overall awareness of the wide-ranging aspects of wellbeing – including, but not limited to, mental, physical, emotional, social, financial and professional wellbeing.

Here at Leeds Autism Services, we believe your wellbeing should be a top priority, so why not get involved in the wide variety of events and activities taking place over the next few weeks?

See the timetable attached for more information on the following events:

• Creativity, Mental Health and Wellbeing with Alice Tarbuck and Sophie Robinson
• Stitch Up Craft & Wellbeing Group
• Better Days & Good Footing  Lunchtime and Post-work Wellbeing Walks
• Simon on the Streets Wellbeing Class
• Facilitating Mental Health & Wellbeing through Creativity
• Mental Wellness for The Culture Conference
• Online Q&A  Session on Anxiety, Stress, OCD, PTSD and Trauma
• Mini Wellbeing Retreat

 Don't forget to make some time to focus on your own health and wellbeing this week!

Click here to download the World Wellbeing Week event timetable.

Photo by Samuel Silitonga from Pexels