It’s time to take steps to make sure your eyes and vision are healthy. Here are our best eye health habits that you can start today:

1. Be Eye Aware
2. Eat Right for Good Sight 
3. Watch Your Weight
4. Get Moving
5. Slip on your Sunnies
6. Say "Eye Quit!"
7. Be Screen Smart
8. Wear Safety Glasses
9. Give your Make-up Bag Makeover
10. Go Out & Play

Download our National Eye Health Week guide to find out how to look after your eyes and vision. Visit www.visionmatters.org.uk for more information.