Happy St. Patrick's Day everyone!

Now you may have heard about the luck of the Irish, but instead of leaving your health to luck, try some of these green recipes:               

  • St. Paddy's Breakfast Smoothie
  • St. Paddy's Green Pea & Parsley Hummus
  • St. Paddy's Avocado Brunch
  • St. Paddy's Day Pesto Pasta

Eating “Green” has many health benefits, and it doesn’t have to be difficult. Green vegetables and fruit are loaded with antioxidants, minerals, and nutrients that can benefit cardiovascular and skin health, and reduce the risk of obesity, heart disease and high blood pressure, among other things.

However you choose to celebrate St Patrick’s Day we hope you enjoy!