It's the final month of the year, and what a year it's been! Take this opportunity to wake up your wellbeing and get organised in time for 2021

Not sure where to start? Use our December 2020 Wellness Calendar to ensure you are incorporating at least 1 wellbeing activity into your daily routine.

Each day you will focus on (at least) one of the 5 pillars of wellbeing:

  • Mental Wellbeing
  • Physical Wellbeing
  • Social Wellbeing
  • Financial Wellbeing
  • Diet & Nutrition

By 2021 you should feel happier, motivated and organised!

If you like this calendar please share it with friends and family, you can even complete some of the wellbeing tasks together. 

We hope you all have an amazing December filled with positive vibes!
Discover more wellbeing hints, tips and advice in our Welcome To Wellness hub