It’s safe to say that the 21st April is one of the most British days of the year, with it not only being National Tea Day, but also Her Majesty The Queen’s Birthday!

National Tea Day promotes the importance of combatting loneliness and encourages people to have conversations around mental health and social wellbeing, while enjoying a lovely cup of tea .

Keep reading to find out more about the health benefits of Tea, and enjoy our specially selected Vegan Earl Grey Cake recipe to help you celebrate this special occasion.

Photo by Cliff Booth from Pexels