Do you want to adopt helpful new habits and find practical ways to be happier? If so, then this might be the online event for you!

We all know the frustration of wanting to start a new habit or healthy behaviour only to find a short time later that we’ve not managed to squeeze it into our busy lives! We fall back into our old behaviours and feel guilty and deflated for not having the "willpower" to stick with something new that we know could help us. If this sounds familiar, don't worry - there's another way!

Join this special event with Action For Happiness and behavior scientist BJ Fogg to learn how small changes can make a big difference for our happiness.

When: Tuesday 10th August 2021, 7pm -8pm
Where: Online on Zoom
Book Tickets Here (Free entry)

The event will be hosted by Dr Mark Williamson co-founder and director from Action for Happiness.